Brazilian Jiu Jitsu is a hot topic in the world of martial arts. If you’ve ever practiced it, you probably understand the hype! BJJ provides athletes with benefits that go far beyond the gym, such as increased physical fitness, weight loss, higher energy, and better productivity. But there’s one life skill that really sets BJJ apart from other forms of martial arts – its self defense training. Self defense is a skill that every person should have under their belt and, lucky for you, Jiu Jitsu is one of the best types of self defense that money can buy. Read about all of the awesome programs we offer!Contact
Choose a Program Below
Brazilian Jiu Jitsu (BJJ) helps kids gain confidence, learn discipline, focus their energy, foster respect for others, and be a part of a one-of-a-kind community full of future friends and mentors!
At American Top Team West Pines, we are passionate about sharing the gift of Brazilian Jiu Jitsu with our community. We aim to create an environment where every single student has the ability to accomplish their goals – whatever they may be.
Our Kids MMA classes help kids gain confidence, learn discipline, foster respect for others, master the ability to focus, and be a part of a one-of-a-kind community full of future friends and mentors!
After training in MMA, American Top Team West Pines’s athletes foster a more positive body image, feel empowered in their ability to defend themselves and others, and carry themselves with greater self-esteem. Join us today and become the best “you” you can be!
In this course, we will learn basic techniques and strikes that can easily be applied to realistic circumstances. These skills will then be utilized in practice attacks that include several different scenarios, all while emphasizing how to act under stress.