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The world we live in can be a very dangerous and scary place. Being prepared to face these dangers can make things alot less scary. Join us for our women’s self defense class led by Brazilian Jiujitsu Black belt Monique Charlton, Krav Maga specialist Rodrigo Gaspar and law enforcement training officer and 10 time UFC veteran Wilson Gouveia. You will learn skills that will help with the confidence to handle any situation you may be thrown in.


  • Water bottle
  • Sports bra/workout shirt
  • Leggings
  • An extra shirt


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Published: May 2, 2022

Categories: Seminar