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American Top Team West Pines Blog

American Top Team West Pines Blog

Law Enforcement Seminar – Saturday, July 23rd

Law Enforcement Seminar – Saturday, July 23rd

4HRS Ground Control Seminar for Law Enforcement Professionals

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Published: May 2, 2022

Categories: Seminar

Women’s Self Defense Seminar – Saturday, June 25th

Women’s Self Defense Seminar – Saturday, June 25th

Join us for our women’s self defense class led by Brazilian Jiujitsu Black belt Monique Charlton, Krav Maga specialist Rodrigo Gaspar and law enforcement training officer and 10 time UFC veteran Wilson Gouveia.

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Published: May 2, 2022

Categories: Seminar

3 Ways To Maintain Balance During The Holidays

3 Ways To Maintain Balance During The Holidays

Believe it or not, the holiday season is here! What is meant to be a time of celebration with family…

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Published: September 13, 2019

Categories: Health

New Year’s Resolution: Martial Arts Will Help You Achieve Your Goals

New Year’s Resolution: Martial Arts Will Help You Achieve Your Goals

  2018 is coming to a close, and if you’re like most people, you’re starting to think about 2019 and…

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Published: September 13, 2019

Categories: Health

Health benefits of international martial arts forms [Infographic]

Health benefits of international martial arts forms [Infographic]

There are many martial arts disciplines across the world, and each one provides its own set of unique benefits for…

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Published: September 13, 2019

Categories: Health

Recent Posts

  • Law Enforcement Seminar – Saturday, July 23rd
  • Women’s Self Defense Seminar – Saturday, June 25th
  • Martial arts for fitness
  • Starting martial arts training
  • Health benefits of martial arts

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